Benjamin Rosenbaum 1x500m/3:00r row
500m
Meters
2:02.5
Time
2:02.5
Pace
32
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 510m |
| Overall Time | 5:02.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
January 21, 2019 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 25 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 25 | |
| r10m |