Benjamin Rosenbaum 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
159
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 114 |
February 18, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 18 | 163 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 16 | 149 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 17 | 160 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 19 | 165 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 171 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.