Benjamin Rosenbaum 20:00 row
5,019m
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
169
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 21 |
Stroke Count | 434 |
Drag Factor | 111 |
April 16, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,019m | 1:59.5 | 205 | 1005 | 21 | 169 |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 | 150 |
4:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 159 |
6:00.0 | 499m | 2:00.2 | 201 | 992 | 21 | 165 |
8:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 169 |
10:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 172 |
12:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 173 |
14:00.0 | 500m | 2:00.0 | 203 | 997 | 21 | 176 |
16:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 175 |
18:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | 177 |
20:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 180 |
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Workout Graph
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