Benjamin Rosenbaum 1x20:00/3:00r row
13,060m
Meters
20:00.0
Time
0:45.9
Pace
177
Calories
107
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,065m |
| Overall Time | 23:00.0 |
| Average Watts | 3609 |
|---|---|
| Calories Per Hour | 12722 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 113 |
April 22, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 13,060m | 0:45.9 | 3609 | 12722 | 17 | 107 |
| 20:00.0 | 3,385m | 2:57.2 | 63 | 516 | 17 | 107 |
| r5m |
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Workout Graph
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