Benjamin Rosenbaum 6000m row
6,000m
Meters
22:38.2
Time
1:53.1
Pace
421
Calories
188
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 108 |
August 26, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.2 | 6,000m | 1:53.1 | 241 | 1130 | 27 | 188 |
| 2:46.5 | 750m | 1:51.0 | 256 | 1180 | 27 | 176 |
| 2:48.2 | 1,500m | 1:52.1 | 248 | 1154 | 26 | 184 |
| 2:48.8 | 2,250m | 1:52.5 | 246 | 1145 | 27 | 186 |
| 2:50.3 | 3,000m | 1:53.5 | 239 | 1123 | 27 | 190 |
| 2:51.5 | 3,750m | 1:54.3 | 234 | 1105 | 27 | 191 |
| 2:53.4 | 4,500m | 1:55.6 | 227 | 1079 | 27 | 191 |
| 2:53.8 | 5,250m | 1:55.8 | 225 | 1074 | 27 | 195 |
| 2:45.7 | 6,000m | 1:50.4 | 260 | 1193 | 30 | 198 |
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Workout Graph
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