Benjamin Rosenbaum 6000m row
6,000
Meters
22:38.2
Time
1:53.1
Pace
421
Calories
188
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 108 |
August 26, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.2 | 6,000 | 1:53.1 | 241 | 1115 | 421 | 27 | 188 |
| 2:46.5 | 750 | 1:51.0 | 256 | 1167 | 54 | 27 | 176 |
| 2:48.2 | 1,500 | 1:52.1 | 248 | 1134 | 53 | 26 | 184 |
| 2:48.8 | 2,250 | 1:52.5 | 246 | 1130 | 53 | 27 | 186 |
| 2:50.3 | 3,000 | 1:53.5 | 239 | 1120 | 53 | 27 | 190 |
| 2:51.5 | 3,750 | 1:54.3 | 234 | 1091 | 52 | 27 | 191 |
| 2:53.4 | 4,500 | 1:55.6 | 227 | 1058 | 51 | 27 | 191 |
| 2:53.8 | 5,250 | 1:55.8 | 225 | 1056 | 51 | 27 | 195 |
| 2:45.7 | 6,000 | 1:50.4 | 260 | 1173 | 54 | 30 | 198 |
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Workout Graph
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