Benjamin Rosenbaum 250m row
250m
Meters
2:00.6
Time
4:01.2
Pace
12
Calories
131
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 77 |
September 07, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 250m | 4:01.2 | 25 | 385 | 19 | 131 |
| 0:57.4 | 100m | 4:47.0 | 15 | 350 | 19 | 139 |
| 0:43.9 | 200m | 3:39.5 | 33 | 413 | 19 | 130 |
| 0:19.3 | 250m | 3:13.0 | 49 | 467 | 25 | 125 |
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Workout Graph
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