Benjamin Rosenbaum 3x20:00/2:00r row

14,182m

Meters

1:00:00.0

Time

2:06.9

Pace

888

Calories

175

Heart Rate

Rest Distance319m
Rest Time6:00.0
Overall Distance14,501m
Overall Time1:06:00.0
Average Watts171
Calories Per Hour889
Stroke Rate19
Stroke Count1184
Drag Factor94

January 10, 2022 18:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,182m 2:06.9 171 889 19 175
20:00.0 4,691m 2:07.9 167 875 18 170
20:00.0 4,709m 2:07.4 169 882 19 172
20:00.0 4,783m 2:05.4 177 910 21 183
r319m

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