Benjamin Rosenbaum 20:00 row

5,048m

Meters

20:00.0

Time

1:58.8

Pace

336

Calories

179

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate21
Stroke Count430
Drag Factor111

February 23, 2022 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,048m 1:58.8 208 1017 21 179
4:00.0 1,002m 1:59.7 204 1001 19 167
8:00.0 1,002m 1:59.7 204 1001 21 175
12:00.0 1,003m 1:59.6 204 1003 21 179
16:00.0 1,004m 1:59.5 205 1005 22 184
20:00.0 1,037m 1:55.7 226 1077 24 191

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Workout Graph

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