Benjamin Rosenbaum 10:00 row
1,599m
Meters
10:00.0
Time
3:07.6
Pace
81
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 191 |
March 03, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,599m | 3:07.6 | 53 | 482 | 16 | 127 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 16 | 130 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 16 | 142 |
| 6:00.0 | 262m | 3:49.0 | 29 | 400 | 13 | 116 |
| 8:00.0 | 253m | 3:57.1 | 26 | 390 | 25 | 122 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 14 | 127 |
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Workout Graph
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