Benjamin Rosenbaum 2:00 row
216m
Meters
2:00.0
Time
4:37.7
Pace
11
Calories
129
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 110 |
March 07, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 15 | 129 |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 15 | 134 |
| 2:00.0 | 122m | 4:05.9 | 24 | 381 | 16 | 124 |
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Workout Graph
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