Benjamin Rosenbaum 1x20:00/3:00r row
10,129m
Meters
20:00.0
Time
0:59.2
Pace
347
Calories
192
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,511m |
| Overall Time | 23:00.0 |
| Average Watts | 1684 |
|---|---|
| Calories Per Hour | 6095 |
| Stroke Rate | 23 |
| Stroke Count | 845 |
| Drag Factor | 111 |
March 08, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,129m | 0:59.2 | 1684 | 6095 | 23 | 192 |
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 23 | 192 |
| r382m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First piece 1:59.4. Second piece 1:57.4