Benjamin Rosenbaum 40:00 row
8,629m
Meters
40:00.0
Time
2:19.0
Pace
515
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 112 |
March 16, 2022 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,629m | 2:19.0 | 130 | 747 | 18 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 17 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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