Benjamin Rosenbaum 15:00 row

2,267m

Meters

15:00.0

Time

3:18.5

Pace

113

Calories

Average Watts45
Calories Per Hour454
Stroke Rate18
Stroke Count274
Drag Factor79

March 17, 2022 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,267m 3:18.5 45 454 18
3:00.0 425m 3:31.7 37 426 20
6:00.0 444m 3:22.7 42 444 16
9:00.0 491m 3:03.2 57 495 20
12:00.0 378m 3:58.0 26 389 18
15:00.0 529m 2:50.1 71 544 17

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Workout Graph

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