Benjamin Rosenbaum 20:00 row
5,057m
Meters
20:00.0
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 110 |
March 18, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 21 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 22 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.