Benjamin Rosenbaum 20:00 row

5,057m

Meters

20:00.0

Time

1:58.6

Pace

337

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate21
Stroke Count428
Drag Factor110

March 18, 2022 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,057m 1:58.6 210 1021 21
4:00.0 1,010m 1:58.8 209 1018 21
8:00.0 1,009m 1:58.9 208 1016 21
12:00.0 1,010m 1:58.8 209 1018 22
16:00.0 1,002m 1:59.7 204 1001 22
20:00.0 1,027m 1:56.8 219 1055 22

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Workout Graph

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