Benjamin Rosenbaum 1:00:00 row
14,682
Meters
1:00:00.0
Time
2:02.5
Pace
944
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 110 |
March 21, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,682 | 2:02.5 | 190 | 944 | 944 | 22 |
| 4:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 19 |
| 8:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 20 |
| 12:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 21 |
| 16:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 21 |
| 20:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 22 |
| 24:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 21 |
| 28:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 21 |
| 32:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 22 |
| 36:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 23 |
| 40:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 23 |
| 44:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 23 |
| 48:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 24 |
| 52:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 24 |
| 56:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 24 |
| 1:00:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 25 |
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