Benjamin Rosenbaum 1:00:00 row
14,682m
Meters
1:00:00.0
Time
2:02.5
Pace
944
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 110 |
March 21, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,682m | 2:02.5 | 190 | 953 | 22 |
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 19 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 20 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 21 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 22 |
| 24:00.0 | 964m | 2:04.4 | 181 | 924 | 21 |
| 28:00.0 | 974m | 2:03.2 | 187 | 944 | 21 |
| 32:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
| 36:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 40:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 44:00.0 | 958m | 2:05.2 | 178 | 912 | 23 |
| 48:00.0 | 971m | 2:03.5 | 185 | 938 | 24 |
| 52:00.0 | 985m | 2:01.8 | 194 | 966 | 24 |
| 56:00.0 | 995m | 2:00.6 | 200 | 986 | 24 |
| 1:00:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 |
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Workout Graph
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