Benjamin Rosenbaum 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
392
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 116 |
April 21, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 22 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 19 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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