Benjamin Rosenbaum 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
169
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 116 |
November 02, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 19 | 169 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 19 | 154 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 18 | 168 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 19 | 172 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 21 | 174 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 19 | 177 |
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Workout Graph
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