Benjamin Rosenbaum 3:04 row
770m
Meters
3:04.4
Time
1:59.7
Pace
50
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 117 |
November 02, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 770m | 1:59.7 | 204 | 1001 | 18 | 173 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 172 |
| 3:04.4 | 268m | 2:00.1 | 202 | 994 | 20 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.