Benjamin Rosenbaum 2501m row
2,501m
Meters
10:28.9
Time
2:05.7
Pace
157
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 119 |
November 15, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,501m | 2:05.7 | 176 | 906 | 17 | 167 |
| 5:14.9 | 1,250m | 2:05.9 | 175 | 902 | 17 | 161 |
| 5:13.4 | 2,500m | 2:05.3 | 178 | 911 | 19 | 170 |
| 0:00.6 | 2,501m | 5:00.0 | 13 | 344 | 0 | 170 |
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Workout Graph
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