Benjamin Rosenbaum 20:00 row
4,693m
Meters
20:00.6
Time
2:07.9
Pace
291
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 334 |
| Drag Factor | 0 |
December 01, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,693m | 2:07.9 | 167 | 875 | 17 | 158 |
| 7:30.0 | 1,764m | 2:07.5 | 169 | 880 | 17 | 151 |
| 15:00.0 | 1,754m | 2:08.2 | 166 | 870 | 17 | 157 |
| 20:00.6 | 1,175m | 2:07.9 | 167 | 875 | 17 | 168 |
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