Benjamin Rosenbaum 20:00 row

4,693m

Meters

20:00.6

Time

2:07.9

Pace

291

Calories

158

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate17
Stroke Count334
Drag Factor0

December 01, 2022 16:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.6 4,693m 2:07.9 167 875 17 158
7:30.0 1,764m 2:07.5 169 880 17 151
15:00.0 1,754m 2:08.2 166 870 17 157
20:00.6 1,175m 2:07.9 167 875 17 168

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