Benjamin Rosenbaum 1:30:00 row
21,007m
Meters
1:30:00.0
Time
2:08.5
Pace
1296
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 1560 |
| Drag Factor | 0 |
December 02, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,007m | 2:08.5 | 165 | 867 | 17 | 166 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 16 | 153 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 15 | 157 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 16 | 162 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 16 | 166 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 16 | 166 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 17 | 168 |
| 1:10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 18 | 169 |
| 1:20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 21 | 178 |
| 1:30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 | 183 |
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Workout Graph
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