Benjamin Rosenbaum 10000m row

10,000m

Meters

41:16.0

Time

2:03.8

Pace

637

Calories

171

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate18
Stroke Count769
Drag Factor116

January 17, 2023 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:16.0 10,000m 2:03.8 184 934 18 171
5:11.7 1,250m 2:04.6 181 921 17 157
5:11.9 2,500m 2:04.7 180 920 18 166
5:11.8 3,750m 2:04.7 180 920 17 169
5:11.8 5,000m 2:04.7 180 920 18 169
5:11.2 6,250m 2:04.4 181 924 19 174
5:11.1 7,500m 2:04.4 182 925 19 176
5:07.8 8,750m 2:03.1 188 945 19 180
4:58.6 10,000m 1:59.4 205 1006 22 184

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Workout Graph

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