Benjamin Rosenbaum 302m row
302
Meters
1:54.7
Time
3:09.9
Pace
15
Calories
136
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 78 |
February 15, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.7 | 302 | 3:09.9 | 51 | 470 | 15 | 20 | 136 |
| 1:12.9 | 200 | 3:02.2 | 58 | 493 | 10 | 22 | 141 |
| 0:41.9 | 302 | 3:25.3 | 40 | 429 | 5 | 19 | 131 |
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Workout Graph
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