Benjamin Rosenbaum 302m row
302m
Meters
1:54.7
Time
3:09.9
Pace
15
Calories
136
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 78 |
February 15, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 302m | 3:09.9 | 51 | 475 | 20 | 136 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 22 | 141 |
| 0:41.9 | 302m | 3:25.3 | 40 | 439 | 19 | 131 |
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