Benjamin Rosenbaum 2000m row
2,000
Meters
9:14.4
Time
2:18.6
Pace
117
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 112 |
April 21, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.4 | 2,000 | 2:18.6 | 131 | 759 | 117 | 21 | 140 |
| 1:11.4 | 250 | 2:22.8 | 120 | 705 | 14 | 21 | 126 |
| 0:57.7 | 500 | 1:55.4 | 228 | 1060 | 17 | 24 | 148 |
| 1:22.8 | 750 | 2:45.6 | 77 | 521 | 12 | 20 | 118 |
| 0:59.0 | 1,000 | 1:58.0 | 213 | 976 | 16 | 22 | 155 |
| 1:22.6 | 1,250 | 2:45.2 | 78 | 566 | 13 | 20 | 129 |
| 0:56.0 | 1,500 | 1:52.0 | 249 | 1092 | 17 | 27 | 161 |
| 1:25.5 | 1,750 | 2:51.0 | 70 | 505 | 12 | 20 | 128 |
| 0:59.4 | 2,000 | 1:58.8 | 209 | 969 | 16 | 20 | 156 |
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Workout Graph
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