Benjamin Rosenbaum 1063m row
1,063
Meters
4:17.2
Time
2:00.9
Pace
70
Calories
167
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 112 |
June 08, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,063 | 2:00.9 | 198 | 980 | 22 | 167 |
| 2:58.2 | 750 | 1:58.8 | 209 | 1018 | 22 | 168 |
| 1:16.7 | 1,063 | 2:02.5 | 190 | 954 | 23 | 167 |
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Workout Graph
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