Benjamin Rosenbaum 24:54 row
6,002m
Meters
24:54.3
Time
2:04.4
Pace
381
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 115 |
October 20, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.3 | 6,002m | 2:04.4 | 181 | 924 | 18 | 167 |
| 7:30.0 | 1,807m | 2:04.5 | 181 | 923 | 18 | 162 |
| 15:00.0 | 1,808m | 2:04.4 | 182 | 924 | 18 | 168 |
| 22:30.0 | 1,808m | 2:04.4 | 182 | 924 | 18 | 169 |
| 24:54.3 | 579m | 2:04.6 | 181 | 922 | 18 | 169 |
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Workout Graph
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