Benjamin Rosenbaum 1:00:00 row
12,506m
Meters
1:00:00.0
Time
2:23.9
Pace
726
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 998 |
| Drag Factor | 113 |
November 09, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,506m | 2:23.9 | 117 | 703 | 16 | 135 |
| 7:30.0 | 1,771m | 2:07.0 | 171 | 887 | 16 | 150 |
| 15:00.0 | 1,774m | 2:06.8 | 172 | 890 | 17 | 151 |
| 22:30.0 | 1,742m | 2:09.1 | 162 | 859 | 17 | 144 |
| 30:00.0 | 1,738m | 2:09.4 | 161 | 855 | 18 | 155 |
| 37:30.0 | 1,072m | 3:29.8 | 38 | 430 | 18 | 112 |
| 45:00.0 | 1,434m | 2:36.9 | 91 | 611 | 15 | 113 |
| 52:30.0 | 1,394m | 2:41.4 | 83 | 586 | 16 | 125 |
| 1:00:00.0 | 1,582m | 2:22.2 | 122 | 718 | 17 | 133 |
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Workout Graph
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