Benjamin Rosenbaum 3x25:00/1:00r row
18,336m
Meters
1:15:00.0
Time
2:02.7
Pace
1188
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,462m |
| Overall Time | 1:18:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1540 |
| Drag Factor | 117 |
November 15, 2023 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,336m | 2:02.7 | 189 | 951 | 20 | |
| 25:00.0 | 6,106m | 2:02.8 | 189 | 950 | 20 | |
| 25:00.0 | 6,077m | 2:03.4 | 186 | 940 | 20 | |
| 25:00.0 | 6,153m | 2:01.8 | 193 | 965 | 20 | |
| r126m |
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Workout Graph
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