Benjamin Rosenbaum 0:30 row
42m
Meters
0:30.0
Time
5:57.1
Pace
1
Calories
119
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 84 |
January 02, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 42m | 5:57.1 | 8 | 326 | 18 | 119 |
| 0:20.0 | 27m | 6:10.3 | 7 | 323 | 18 | 120 |
| 0:30.0 | 16m | 5:12.5 | 11 | 339 | 18 | 119 |
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