Benjamin Rosenbaum 1x1000m/2:00r row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
73
Calories
176
Heart Rate
| Rest Distance | 690m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,690m |
| Overall Time | 5:39.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 121 |
February 14, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 27 | 176 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 27 | 176 |
| r690m |
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Workout Graph
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