Benjamin Rosenbaum 2:00 row
445m
Meters
2:00.0
Time
2:14.8
Pace
26
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 119 |
February 17, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 150 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 153 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 148 |
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Workout Graph
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