Benjamin Rosenbaum 2x6000m/8:00r row
12,000m
Meters
47:27.2
Time
1:58.6
Pace
807
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,007m |
| Overall Time | 1:03:27.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1393 |
| Drag Factor | 124 |
February 17, 2024 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.2 | 12,000m | 1:58.6 | 210 | 1021 | 26 | |
| 23:45.5 | 6,000m | 1:58.7 | 209 | 1018 | 26 | |
| 23:41.7 | 6,000m | 1:58.4 | 210 | 1024 | 27 | |
| r1,007m |
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