Benjamin Rosenbaum 1000m row
1,000m
Meters
3:19.1
Time
1:39.5
Pace
80
Calories
130
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 119 |
May 03, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 33 | 130 |
| 0:24.5 | 125m | 1:38.0 | 372 | 1579 | 34 | 123 |
| 0:25.1 | 250m | 1:40.4 | 346 | 1490 | 33 | 127 |
| 0:25.0 | 375m | 1:40.0 | 350 | 1504 | 31 | 130 |
| 0:25.0 | 500m | 1:40.0 | 350 | 1504 | 34 | 135 |
| 0:25.0 | 625m | 1:40.0 | 350 | 1504 | 34 | 132 |
| 0:25.0 | 750m | 1:40.0 | 350 | 1504 | 36 | 134 |
| 0:24.8 | 875m | 1:39.2 | 359 | 1533 | 34 | 130 |
| 0:24.7 | 1,000m | 1:38.8 | 363 | 1548 | 36 | 132 |
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Workout Graph
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