Benjamin Rosenbaum 2:45 row
259m
Meters
2:45.6
Time
5:19.6
Pace
15
Calories
136
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 112 |
May 03, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.6 | 259m | 5:19.6 | 11 | 336 | 20 | 136 |
| 2:45.6 | 259m | 5:19.6 | 11 | 336 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.