Benjamin Rosenbaum 1000m row
1,000m
Meters
3:13.3
Time
1:36.6
Pace
83
Calories
108
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1634 |
| Stroke Rate | 36 |
| Stroke Count | 116 |
| Drag Factor | 122 |
May 23, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 1,000m | 1:36.6 | 388 | 1634 | 36 | 108 |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 39 | 107 |
| 0:24.7 | 250m | 1:38.8 | 363 | 1548 | 32 | 106 |
| 0:24.5 | 375m | 1:38.0 | 372 | 1579 | 34 | 106 |
| 0:24.6 | 500m | 1:38.4 | 367 | 1564 | 34 | 101 |
| 0:24.4 | 625m | 1:37.6 | 376 | 1595 | 37 | 109 |
| 0:24.2 | 750m | 1:36.8 | 386 | 1628 | 37 | 110 |
| 0:23.9 | 875m | 1:35.6 | 401 | 1678 | 38 | 113 |
| 0:24.0 | 1,000m | 1:36.0 | 396 | 1661 | 38 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.