Benjamin Rosenbaum 1000m row
1,000m
Meters
3:11.2
Time
1:35.6
Pace
85
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 120 |
June 21, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 1,000m | 1:35.6 | 401 | 1678 | 35 |
| 0:23.1 | 125m | 1:32.4 | 444 | 1826 | 36 |
| 0:24.3 | 250m | 1:37.2 | 381 | 1611 | 35 |
| 0:24.4 | 375m | 1:37.6 | 376 | 1595 | 32 |
| 0:24.3 | 500m | 1:37.2 | 381 | 1611 | 35 |
| 0:23.8 | 625m | 1:35.2 | 406 | 1696 | 35 |
| 0:23.7 | 750m | 1:34.8 | 411 | 1713 | 38 |
| 0:23.9 | 875m | 1:35.6 | 401 | 1678 | 38 |
| 0:23.7 | 1,000m | 1:34.8 | 411 | 1713 | 38 |
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Workout Graph
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