Benjamin Rosenbaum 2:10 row
215m
Meters
2:10.0
Time
5:02.3
Pace
12
Calories
124
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 110 |
August 02, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 215m | 5:02.3 | 13 | 343 | 18 | 124 |
| 1:00.0 | 75m | 6:40.0 | 5 | 318 | 18 | 132 |
| 2:00.0 | 120m | 4:10.0 | 22 | 377 | 19 | 122 |
| 2:10.0 | 21m | 3:58.0 | 26 | 389 | 18 | 120 |
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