Benjamin Rosenbaum 3:00 row
511m
Meters
3:00.9
Time
2:57.0
Pace
25
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 117 |
August 18, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 511m | 2:57.0 | 63 | 517 | 20 | 126 |
| 3:00.9 | 511m | 2:57.0 | 63 | 517 | 20 | 126 |
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Workout Graph
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