Benjamin Rosenbaum 6000m row
6,000m
Meters
21:54.7
Time
1:49.5
Pace
442
Calories
152
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 119 |
August 18, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 6,000m | 1:49.5 | 266 | 1215 | 29 | 152 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 29 | 138 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 28 | 124 |
| 3:38.5 | 3,000m | 1:49.2 | 268 | 1223 | 29 | 125 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 29 | 141 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 30 | 190 |
| 3:38.2 | 6,000m | 1:49.1 | 270 | 1227 | 31 | 194 |
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Workout Graph
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