Benjamin Rosenbaum 500m row

500m

Meters

2:22.0

Time

2:22.0

Pace

27

Calories

122

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count54
Drag Factor117

September 03, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.0 500m 2:22.0 122 720 22 122
0:31.0 100m 2:35.0 94 623 21 83
0:26.9 200m 2:14.5 144 795 22 125
0:21.9 300m 1:49.5 267 1217 27 132
0:32.5 400m 2:42.5 82 580 22 142
0:29.7 500m 2:28.5 107 667 22 130

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Workout Graph

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