Benjamin Rosenbaum 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
117
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 227 |
December 18, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 780 | 117 | 21 | 121 |
| 1:57.2 | 400 | 2:26.5 | 111 | 675 | 22 | 20 | 79 |
| 1:49.4 | 800 | 2:16.7 | 137 | 756 | 23 | 20 | 125 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 21 | 134 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 901 | 25 | 24 | 136 |
| 1:47.0 | 2,000 | 2:13.7 | 146 | 773 | 23 | 21 | 133 |
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Workout Graph
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