Benjamin Rosenbaum 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
117
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 227 |
December 18, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 21 | 121 |
| 1:57.2 | 400m | 2:26.5 | 111 | 683 | 20 | 79 |
| 1:49.4 | 800m | 2:16.7 | 137 | 771 | 20 | 125 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 21 | 134 |
| 1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 24 | 136 |
| 1:47.0 | 2,000m | 2:13.7 | 146 | 803 | 21 | 133 |
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Workout Graph
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