Benjamin Rosenbaum 3:35 row
505
Meters
3:35.3
Time
3:33.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 118 |
January 05, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 505 | 3:33.1 | 36 | 424 | 18 | 100 |
| 3:35.3 | 505 | 3:33.1 | 36 | 424 | 18 | 100 |
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Workout Graph
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