Nick Greygoose 5000m SkiErg
5,000
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
167
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 728 |
| Drag Factor | 77 |
June 19, 2025 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 314 | 34 | 167 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 64 | 36 | 158 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 63 | 35 | 164 |
| 4:11.8 | 3,000 | 2:05.9 | 175 | 903 | 63 | 35 | 168 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 62 | 34 | 171 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 873 | 62 | 33 | 175 |
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Workout Graph
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