Mike Cesarini 2504m row
2,504m
Meters
10:14.4
Time
2:02.6
Pace
160
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 153 |
April 24, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,504m | 2:02.6 | 190 | 952 | 23 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 25 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 23 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 23 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 23 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 25 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Anzac Day tribute row