Mike Cesarini 1000m SkiErg
1,000m
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
176
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 91 |
November 11, 2017 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 44 | 176 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 54 | 162 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 44 | 176 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 41 | 179 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 42 | 181 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 45 | 186 |
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Workout Graph
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