Mike Cesarini 30:00 row
6,629m
Meters
30:00.0
Time
2:15.7
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 134 |
April 25, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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