Mike Cesarini 6000m row
6,000m
Meters
28:37.6
Time
2:23.1
Pace
353
Calories
172
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 132 |
March 22, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.6 | 6,000m | 2:23.1 | 119 | 710 | 20 | 172 |
| 5:30.5 | 1,200m | 2:17.7 | 134 | 761 | 22 | 152 |
| 5:29.2 | 2,400m | 2:17.1 | 136 | 766 | 22 | 165 |
| 5:33.8 | 3,600m | 2:19.0 | 130 | 747 | 21 | 179 |
| 5:35.1 | 4,800m | 2:19.6 | 129 | 742 | 21 | 179 |
| 6:28.9 | 6,000m | 2:42.0 | 82 | 583 | 19 | 188 |
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Workout Graph
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