Mike Cesarini 6000m row
6,000m
Meters
26:46.5
Time
2:13.8
Pace
359
Calories
166
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 132 |
April 11, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 6,000m | 2:13.8 | 146 | 802 | 22 | 166 |
| 5:19.7 | 1,200m | 2:13.2 | 148 | 809 | 23 | 152 |
| 5:25.5 | 2,400m | 2:15.6 | 140 | 782 | 23 | 154 |
| 5:27.9 | 3,600m | 2:16.6 | 137 | 772 | 22 | 169 |
| 5:24.0 | 4,800m | 2:15.0 | 142 | 789 | 22 | 171 |
| 5:09.4 | 6,000m | 2:08.9 | 163 | 862 | 24 | 185 |
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Workout Graph
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