Mike Cesarini 6000m row
6,000m
Meters
25:49.0
Time
2:09.0
Pace
373
Calories
172
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 126 |
May 15, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.0 | 6,000m | 2:09.0 | 163 | 860 | 21 | 172 |
| 5:09.7 | 1,200m | 2:09.0 | 163 | 860 | 20 | 156 |
| 5:26.8 | 2,400m | 2:16.1 | 139 | 777 | 21 | 163 |
| 5:09.5 | 3,600m | 2:08.9 | 163 | 861 | 22 | 167 |
| 5:07.7 | 4,800m | 2:08.2 | 166 | 871 | 23 | 181 |
| 4:55.3 | 6,000m | 2:03.0 | 188 | 946 | 23 | 193 |
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Workout Graph
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