Mike Cesarini 6000m row
6,000m
Meters
25:51.9
Time
2:09.3
Pace
369
Calories
183
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 117 |
June 20, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.9 | 6,000m | 2:09.3 | 162 | 856 | 21 | 183 |
| 5:10.2 | 1,200m | 2:09.2 | 162 | 857 | 21 | 160 |
| 5:00.2 | 2,400m | 2:05.0 | 179 | 915 | 23 | 180 |
| 5:17.8 | 3,600m | 2:12.4 | 151 | 818 | 21 | 184 |
| 5:10.8 | 4,800m | 2:09.5 | 161 | 854 | 22 | 192 |
| 5:12.9 | 6,000m | 2:10.3 | 158 | 843 | 22 | 200 |
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Workout Graph
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